Ezio Rizzini 2000m row
2,000
Meters
9:41.5
Time
2:25.3
Pace
100
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 80 |
May 20, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 29 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 28 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 32 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 30 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 30 |
| 0:30.0 | 600 | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 700 | 2:30.0 | 104 | 656 | 30 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 28 |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 28 |
| 0:29.1 | 1,000 | 2:25.5 | 114 | 691 | 29 |
| 0:29.3 | 1,100 | 2:26.5 | 111 | 683 | 31 |
| 0:29.1 | 1,200 | 2:25.5 | 114 | 691 | 29 |
| 0:28.9 | 1,300 | 2:24.5 | 116 | 699 | 27 |
| 0:28.0 | 1,400 | 2:20.0 | 128 | 738 | 30 |
| 0:28.2 | 1,500 | 2:21.0 | 125 | 729 | 30 |
| 0:27.5 | 1,600 | 2:17.5 | 135 | 763 | 31 |
| 0:27.7 | 1,700 | 2:18.5 | 132 | 753 | 30 |
| 0:27.7 | 1,800 | 2:18.5 | 132 | 753 | 32 |
| 0:27.1 | 1,900 | 2:15.5 | 141 | 784 | 31 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 32 |