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Ezio Rizzini 20:00 row

4,641

Meters

20:00.0

Time

2:09.2

Pace

280

Calories

128

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Drag Factor212

April 15, 2019 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,641 2:09.2 162 857 22 128
1:00.0 231 2:09.8 160 849 23 105
2:00.0 231 2:09.8 160 849 22 116
3:00.0 232 2:09.3 162 857 22 120
4:00.0 233 2:08.7 164 864 22 123
5:00.0 232 2:09.3 162 857 22 126
6:00.0 233 2:08.7 164 864 23 127
7:00.0 231 2:09.8 160 849 23 127
8:00.0 233 2:08.7 164 864 23 130
9:00.0 232 2:09.3 162 857 23 133
10:00.0 231 2:09.8 160 849 23 129
11:00.0 231 2:09.8 160 849 23 131
12:00.0 231 2:09.8 160 849 23 131
13:00.0 231 2:09.8 160 849 23 131
14:00.0 233 2:08.7 164 864 24 132
15:00.0 230 2:10.4 158 842 23 132
16:00.0 234 2:08.2 166 871 24 133
17:00.0 234 2:08.2 166 871 23 134
18:00.0 234 2:08.2 166 871 23 138
19:00.0 233 2:08.7 164 864 22 137
20:00.0 232 2:09.3 162 857 22 138