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Ezio Rizzini 30:00 row

7,126

Meters

30:00.0

Time

2:06.2

Pace

435

Calories

132

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate24
Drag Factor212

April 20, 2019 21:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,126 2:06.2 174 897 24 132
1:00.0 239 2:05.5 177 909 25 110
2:00.0 238 2:06.0 175 901 24 122
3:00.0 238 2:06.0 175 901 24 125
4:00.0 238 2:06.0 175 901 25 127
5:00.0 237 2:06.5 173 893 24 128
6:00.0 238 2:06.0 175 901 24 129
7:00.0 237 2:06.5 173 893 24 131
8:00.0 237 2:06.5 173 893 25 132
9:00.0 237 2:06.5 173 893 24 133
10:00.0 238 2:06.0 175 901 24 132
11:00.0 238 2:06.0 175 901 25 134
12:00.0 237 2:06.5 173 893 25 134
13:00.0 236 2:07.1 170 886 25 134
14:00.0 237 2:06.5 173 893 25 132
15:00.0 237 2:06.5 173 893 25 133
16:00.0 236 2:07.1 170 886 25 134
17:00.0 236 2:07.1 170 886 24 135
18:00.0 236 2:07.1 170 886 25 135
19:00.0 239 2:05.5 177 909 26 135
20:00.0 237 2:06.5 173 893 25 135
21:00.0 237 2:06.5 173 893 25 136
22:00.0 239 2:05.5 177 909 25 135
23:00.0 237 2:06.5 173 893 25 136
24:00.0 238 2:06.0 175 901 24 139
25:00.0 239 2:05.5 177 909 25 138
26:00.0 238 2:06.0 175 901 25 140
27:00.0 237 2:06.5 173 893 24 138
28:00.0 238 2:06.0 175 901 25 138
29:00.0 239 2:05.5 177 909 24 139
30:00.0 238 2:06.0 175 901 24 140