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Ezio Rizzini 30:00 row

7,012

Meters

30:00.0

Time

2:08.3

Pace

420

Calories

129

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate24
Drag Factor207

April 27, 2019 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012 2:08.3 166 869 24 129
1:00.0 235 2:07.6 168 878 24 111
2:00.0 234 2:08.2 166 871 24 120
3:00.0 234 2:08.2 166 871 23 123
4:00.0 235 2:07.6 168 878 24 124
5:00.0 235 2:07.6 168 878 24 127
6:00.0 234 2:08.2 166 871 24 127
7:00.0 233 2:08.7 164 864 25 127
8:00.0 234 2:08.2 166 871 24 127
9:00.0 234 2:08.2 166 871 24 128
10:00.0 233 2:08.7 164 864 25 124
11:00.0 234 2:08.2 166 871 25 130
12:00.0 234 2:08.2 166 871 25 130
13:00.0 233 2:08.7 164 864 25 130
14:00.0 233 2:08.7 164 864 25 129
15:00.0 234 2:08.2 166 871 25 130
16:00.0 232 2:09.3 162 857 25 131
17:00.0 234 2:08.2 166 871 25 131
18:00.0 234 2:08.2 166 871 25 131
19:00.0 232 2:09.3 162 857 25 131
20:00.0 234 2:08.2 166 871 24 130
21:00.0 233 2:08.7 164 864 25 133
22:00.0 234 2:08.2 166 871 25 132
23:00.0 235 2:07.6 168 878 25 134
24:00.0 233 2:08.7 164 864 25 134
25:00.0 234 2:08.2 166 871 25 133
26:00.0 234 2:08.2 166 871 25 134
27:00.0 233 2:08.7 164 864 25 134
28:00.0 235 2:07.6 168 878 25 134
29:00.0 231 2:09.8 160 849 24 135
30:00.0 234 2:08.2 166 871 25 135