Ezio Rizzini 12:58 row
335
Meters
12:58.7
Time
19:22.2
Pace
74
Calories
101
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Drag Factor | 210 |
April 30, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.7 | 335 | 19:22.2 | 300 | 16 | 101 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 108 |
| 2:00.0 | 101 | 4:57.0 | 13 | 345 | 9 | 112 |
| 3:00.0 | 104 | |||||
| 4:00.0 | 96 | |||||
| 5:00.0 | 88 | |||||
| 6:00.0 | 89 | |||||
| 7:00.0 | ||||||
| 8:00.0 | ||||||
| 9:00.0 | ||||||
| 10:00.0 | ||||||
| 11:00.0 | ||||||
| 12:00.0 | ||||||
| 12:58.7 | 111 |