Ezio Rizzini 42:22 row
10,149
Meters
42:22.8
Time
2:05.2
Pace
632
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
July 14, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.8 | 10,149 | 2:05.2 | 178 | 912 | 632 | 24 | 150 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 60 | 25 | 135 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 60 | 26 | 144 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 60 | 26 | 146 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 61 | 26 | 149 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 60 | 26 | 150 |
| 24:00.0 | 964 | 2:04.4 | 181 | 924 | 60 | 25 | 152 |
| 28:00.0 | 964 | 2:04.4 | 181 | 924 | 60 | 25 | 151 |
| 32:00.0 | 963 | 2:04.6 | 181 | 922 | 60 | 25 | 155 |
| 36:00.0 | 962 | 2:04.7 | 180 | 920 | 60 | 24 | 155 |
| 40:00.0 | 960 | 2:05.0 | 179 | 916 | 60 | 25 | 157 |
| 42:22.8 | 508 | 2:20.5 | 126 | 733 | 31 | 19 | 160 |