Ezio Rizzini 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
28
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 210 |
August 15, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 19 | 103 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 20 | 97 |
| 1:08.8 | 500 | 2:17.6 | 134 | 762 | 19 | 110 |