Ezio Rizzini 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
28
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
August 15, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 22 | 113 |
| 1:10.5 | 250 | 2:21.0 | 125 | 729 | 22 | 109 |
| 1:08.8 | 500 | 2:17.6 | 134 | 762 | 22 | 117 |