Ezio Rizzini 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
26
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Drag Factor | 211 |
August 15, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 610 | 26 | 20 | 113 |
| 1:18.1 | 250 | 2:36.2 | 92 | 599 | 13 | 20 | 110 |
| 1:15.1 | 500 | 2:30.2 | 103 | 623 | 13 | 20 | 116 |