Ezio Rizzini 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
136
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 38 |
| Drag Factor | 209 |
August 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 38 | 136 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 39 | 104 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 43 | 133 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 | 144 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 | 148 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 35 | 152 |