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Ezio Rizzini 2000m row

2,000

Meters

7:29.8

Time

1:52.4

Pace

135

Calories

143

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate30

July 09, 2011 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:29.8 2,000 1:52.4 246 1147 30 143
0:23.4 100 1:57.0 219 1052 28 105
0:23.1 200 1:55.5 227 1081 29 113
0:23.3 300 1:56.5 221 1061 28 122
0:23.8 400 1:59.0 208 1014 28 125
0:23.1 500 1:55.5 227 1081 29 131
0:23.4 600 1:57.0 219 1052 28 131
0:23.2 700 1:56.0 224 1071 28 137
0:22.7 800 1:53.5 239 1123 32 141
0:22.8 900 1:54.0 236 1113 29 144
0:22.8 1,000 1:54.0 236 1113 32 146
0:22.9 1,100 1:54.5 233 1102 29 149
0:22.8 1,200 1:54.0 236 1113 29 150
0:22.7 1,300 1:53.5 239 1123 29 152
0:22.8 1,400 1:54.0 236 1113 29 154
0:22.9 1,500 1:54.5 233 1102 29 156
0:21.3 1,600 1:46.5 290 1297 34 161
0:20.9 1,700 1:44.5 307 1355 32 161
0:20.5 1,800 1:42.5 325 1418 35 167
0:20.5 1,900 1:42.5 325 1418 35 166
0:20.9 2,000 1:44.5 307 1355 34 167