Ezio Rizzini 2000m row
2,000
Meters
7:27.9
Time
1:51.9
Pace
137
Calories
163
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
May 26, 2012 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 30 | 163 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 | 135 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 | 148 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 | 148 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 28 | 154 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 | 160 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1157 | 29 | 162 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 29 | 162 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 31 | 164 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1123 | 29 | 165 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 29 | 168 |
| 0:22.7 | 1,100 | 1:53.5 | 239 | 1123 | 32 | 168 |
| 0:23.1 | 1,200 | 1:55.5 | 227 | 1081 | 29 | 167 |
| 0:22.8 | 1,300 | 1:54.0 | 236 | 1113 | 32 | 169 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1113 | 29 | 170 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 31 | 171 |
| 0:22.7 | 1,600 | 1:53.5 | 239 | 1123 | 29 | 171 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1102 | 31 | 172 |
| 0:22.6 | 1,800 | 1:53.0 | 243 | 1134 | 29 | 173 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1230 | 33 | 174 |
| 0:21.4 | 2,000 | 1:47.0 | 286 | 1283 | 31 | 175 |