Ezio Rizzini 2000m row
2,000
Meters
7:27.7
Time
1:51.9
Pace
134
Calories
155
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 34 |
May 26, 2012 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 34 | 155 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 38 | 139 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 40 | 135 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 35 | 145 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 34 | 143 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 | 148 |
| 0:19.3 | 600 | 1:36.5 | 389 | 1640 | 34 | 159 |
| 0:20.3 | 700 | 1:41.5 | 335 | 1451 | 33 | 165 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 32 | 169 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 33 | 167 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 48 | 164 |
| 0:22.2 | 1,100 | 1:51.0 | 256 | 1180 | 46 | 159 |
| 0:27.6 | 1,200 | 2:18.0 | 133 | 758 | 33 | 154 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 36 | 145 |
| 0:24.0 | 1,400 | 2:00.0 | 203 | 997 | 35 | 148 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 1052 | 33 | 146 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 874 | 26 | 148 |
| 0:19.4 | 1,700 | 1:37.0 | 383 | 1619 | 37 | 160 |
| 0:20.7 | 1,800 | 1:43.5 | 316 | 1386 | 32 | 166 |
| 0:21.1 | 1,900 | 1:45.5 | 298 | 1325 | 34 | 170 |
| 0:20.7 | 2,000 | 1:43.5 | 316 | 1386 | 32 | 173 |