Ezio Rizzini 1:16
221
Meters
1:16.3
Time
Pace
11
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
November 05, 2006 21:44:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 221 | 21 | |||
| 1:16.3 | 222 | 2:51.8 | 69 | 537 | 21 |