Ezio Rizzini 2000m
2,000
Meters
7:38.2
Time
Pace
131
Calories
160
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 27 |
November 12, 2006 21:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 2,000 | 27 | 160 | |||
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 | 113 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 25 | 129 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 25 | 140 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 26 | 149 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 | 154 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1092 | 26 | 157 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 28 | 157 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 29 | 162 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 26 | 163 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 29 | 164 |
| 0:23.0 | 1,100 | 1:55.0 | 230 | 1092 | 26 | 167 |
| 0:22.8 | 1,200 | 1:54.0 | 236 | 1113 | 29 | 168 |
| 0:22.6 | 1,300 | 1:53.0 | 243 | 1134 | 27 | 170 |
| 0:22.7 | 1,400 | 1:53.5 | 239 | 1123 | 26 | 170 |
| 0:22.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 172 |
| 0:22.3 | 1,600 | 1:51.5 | 252 | 1168 | 27 | 174 |
| 0:22.2 | 1,700 | 1:51.0 | 256 | 1180 | 30 | 176 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 29 | 176 |
| 0:22.3 | 1,900 | 1:51.5 | 252 | 1168 | 32 | 177 |
| 0:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 33 | 178 |