Ezio Rizzini 4:35 row
136
Meters
4:35.0
Time
16:51.0
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 14 |
November 19, 2006 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 136 | 16:51.0 | 301 | 14 | |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 14 |
| 2:00.0 | |||||
| 3:00.0 | |||||
| 4:35.0 |