Ezio Rizzini 0:31
122
Meters
0:31.4
Time
Pace
7
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 16 |
December 10, 2006 20:36:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.4 | 122 | 16 | 125 | |||
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 | 124 |
| 0:31.4 | 22 | 2:52.7 | 68 | 533 | 8 | 127 |