Ezio Rizzini 2:00
515
Meters
2:00.4
Time
Pace
32
Calories
144
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
December 10, 2006 20:39:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 515 | 26 | 144 | |||
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 | 124 |
| 0:45.9 | 100 | 1:54.0 | 236 | 1113 | 26 | 140 |
| 1:08.7 | 100 | 1:54.0 | 236 | 1113 | 26 | 147 |
| 1:31.7 | 100 | 1:55.0 | 230 | 1092 | 26 | 152 |
| 1:54.9 | 100 | 1:56.0 | 224 | 1071 | 26 | 152 |
| 2:00.4 | 15 | 3:03.3 | 57 | 495 | 151 |