Ezio Rizzini 0:49
199
Meters
0:49.0
Time
Pace
12
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
December 17, 2006 18:57:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 199 | 23 | |||
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 25 |
| 0:49.0 | 99 | 2:04.7 | 180 | 920 | 22 |