Ezio Rizzini 1:21
337
Meters
1:21.0
Time
Pace
21
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
January 06, 2007 14:22:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 337 | 22 | |||
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 25 |
| 0:48.1 | 100 | 1:58.5 | 210 | 1023 | 25 |
| 1:10.6 | 100 | 1:52.5 | 246 | 1146 | 27 |
| 1:21.0 | 37 | 2:20.5 | 126 | 733 | 12 |