Ezio Rizzini 2:11
357
Meters
2:11.0
Time
Pace
28
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 27 |
January 06, 2007 18:38:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 357 | 27 | |||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 |
| 0:40.0 | 102 | 1:38.0 | 371 | 1578 | 30 |
| 1:00.0 | 104 | 1:36.1 | 394 | 1654 | 36 |
| 1:20.0 | 45 | 3:42.2 | 32 | 409 | 9 |
| 1:40.0 | |||||
| 2:11.0 |