Ezio Rizzini 2000m
2,000
Meters
7:27.6
Time
Pace
141
Calories
164
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
January 13, 2007 19:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.6 | 2,000 | 26 | 164 | |||
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 128 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 24 | 142 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 24 | 151 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 24 | 156 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 21 | 159 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1157 | 24 | 161 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1157 | 24 | 162 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 24 | 163 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 24 | 165 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 21 | 168 |
| 0:22.5 | 1,100 | 1:52.5 | 246 | 1146 | 24 | 170 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1192 | 27 | 170 |
| 0:22.4 | 1,300 | 1:52.0 | 249 | 1157 | 24 | 170 |
| 0:22.7 | 1,400 | 1:53.5 | 239 | 1123 | 26 | 170 |
| 0:22.9 | 1,500 | 1:54.5 | 233 | 1102 | 24 | 172 |
| 0:22.8 | 1,600 | 1:54.0 | 236 | 1113 | 29 | 173 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 29 | 174 |
| 0:22.2 | 1,800 | 1:51.0 | 256 | 1180 | 35 | 175 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1297 | 31 | 177 |
| 0:20.5 | 2,000 | 1:42.5 | 325 | 1418 | 35 | 178 |