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Ezio Rizzini 2000m

2,000

Meters

9:54.2

Time

Pace

100

Calories

136

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate18

January 13, 2007 20:05:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:54.2 2,000 100 18 136
0:33.5 100 2:47.5 74 556 5 18 123
0:31.4 200 2:37.0 90 611 5 17 131
0:31.8 300 2:39.0 87 599 5 17 132
0:32.9 400 2:44.5 79 570 5 18 129
0:32.5 500 2:42.5 82 580 5 17 128
0:31.7 600 2:38.5 88 602 5 17 128
0:31.6 700 2:38.0 89 605 5 17 129
0:30.2 800 2:31.0 102 649 5 18 132
0:30.1 900 2:30.5 103 653 5 18 135
0:29.0 1,000 2:25.0 115 695 5 19 136
0:29.4 1,100 2:27.0 110 679 5 20 139
0:29.4 1,200 2:27.0 110 679 5 18 138
0:27.9 1,300 2:19.5 129 743 5 19 137
0:28.0 1,400 2:20.0 128 738 5 17 141
0:27.7 1,500 2:18.5 132 753 5 20 141
0:27.6 1,600 2:18.0 133 758 5 20 144
0:27.7 1,700 2:18.5 132 753 5 22 145
0:27.7 1,800 2:18.5 132 753 5 17 145
0:27.6 1,900 2:18.0 133 758 5 20 145
0:26.6 2,000 2:13.0 149 812 5 20 149