Sign Up

Ezio Rizzini 2000m

2,000

Meters

9:54.2

Time

Pace

100

Calories

136

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate18

January 13, 2007 20:05:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.2 2,000 18 136
0:33.5 100 2:47.5 74 556 18 123
0:31.4 200 2:37.0 90 611 17 131
0:31.8 300 2:39.0 87 599 17 132
0:32.9 400 2:44.5 79 570 18 129
0:32.5 500 2:42.5 82 580 17 128
0:31.7 600 2:38.5 88 602 17 128
0:31.6 700 2:38.0 89 605 17 129
0:30.2 800 2:31.0 102 649 18 132
0:30.1 900 2:30.5 103 653 18 135
0:29.0 1,000 2:25.0 115 695 19 136
0:29.4 1,100 2:27.0 110 679 20 139
0:29.4 1,200 2:27.0 110 679 18 138
0:27.9 1,300 2:19.5 129 743 19 137
0:28.0 1,400 2:20.0 128 738 17 141
0:27.7 1,500 2:18.5 132 753 20 141
0:27.6 1,600 2:18.0 133 758 20 144
0:27.7 1,700 2:18.5 132 753 22 145
0:27.7 1,800 2:18.5 132 753 17 145
0:27.6 1,900 2:18.0 133 758 20 145
0:26.6 2,000 2:13.0 149 812 20 149