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Ezio Rizzini 2000m

2,000

Meters

11:58.5

Time

Pace

100

Calories

115

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate15

January 13, 2007 20:20:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.5 2,000 15 115
0:37.9 100 3:09.5 51 477 16 112
0:37.6 200 3:08.0 53 481 14 114
0:36.0 300 3:00.0 60 506 13 116
0:38.5 400 3:12.5 49 468 12 113
0:37.7 500 3:08.5 52 479 14 112
0:37.1 600 3:05.5 55 488 15 114
0:36.1 700 3:00.5 60 504 13 113
0:34.7 800 2:53.5 67 530 16 113
0:37.2 900 3:06.0 54 487 15 112
0:36.0 1,000 3:00.0 60 506 15 116
0:35.6 1,100 2:58.0 62 513 15 118
0:35.3 1,200 2:56.5 64 519 15 115
0:35.9 1,300 2:59.5 61 508 17 114
0:34.2 1,400 2:51.0 70 540 16 116
0:35.2 1,500 2:56.0 64 520 15 116
0:34.9 1,600 2:54.5 66 526 15 116
0:35.0 1,700 2:55.0 65 524 15 117
0:34.6 1,800 2:53.0 68 532 16 119
0:34.2 1,900 2:51.0 70 540 18 116
0:34.8 2,000 2:54.0 66 528 16 119