Ezio Rizzini 2000m row
2,000
Meters
7:49.0
Time
1:57.2
Pace
124
Calories
102
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
June 03, 2007 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 29 | 102 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 26 | 97 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 28 | 104 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 28 | 105 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 30 | 105 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 28 | 105 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 28 | 101 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 31 | 101 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 31 | |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 28 | |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 31 | |
| 0:23.6 | 1,100 | 1:58.0 | 213 | 1033 | 31 | |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 30 | |
| 0:23.2 | 1,300 | 1:56.0 | 224 | 1071 | 31 | |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 1052 | 31 | |
| 0:23.0 | 1,500 | 1:55.0 | 230 | 1092 | 29 | |
| 0:23.2 | 1,600 | 1:56.0 | 224 | 1071 | 31 | |
| 0:22.7 | 1,700 | 1:53.5 | 239 | 1123 | 32 | |
| 0:22.7 | 1,800 | 1:53.5 | 239 | 1123 | 29 | |
| 0:22.7 | 1,900 | 1:53.5 | 239 | 1123 | 29 | |
| 0:22.7 | 2,000 | 1:53.5 | 239 | 1123 | 32 |