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Ezio Rizzini 2000m row

2,000

Meters

8:58.9

Time

2:14.7

Pace

105

Calories

Average Watts143
Calories Per Hour792
Stroke Rate20

July 01, 2007 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.9 2,000 2:14.7 143 792 20
0:29.9 100 2:29.5 105 660 24
0:27.2 200 2:16.0 139 778 22
0:26.0 300 2:10.0 159 848 23
0:26.4 400 2:12.0 152 823 23
0:26.2 500 2:11.0 156 835 21
0:26.4 600 2:12.0 152 823 20
0:27.0 700 2:15.0 142 789 20
0:27.1 800 2:15.5 141 784 20
0:27.1 900 2:15.5 141 784 20
0:27.0 1,000 2:15.0 142 789 20
0:26.8 1,100 2:14.0 145 800 18
0:27.0 1,200 2:15.0 142 789 20
0:27.2 1,300 2:16.0 139 778 20
0:27.2 1,400 2:16.0 139 778 20
0:26.2 1,500 2:11.0 156 835 23
0:26.9 1,600 2:14.5 144 795 20
0:26.9 1,700 2:14.5 144 795 20
0:26.7 1,800 2:13.5 147 806 20
0:26.8 1,900 2:14.0 145 800 20
0:26.8 2,000 2:14.0 145 800 20