Ezio Rizzini 2000m
2,000
Meters
8:10.1
Time
Pace
125
Calories
118
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
March 01, 2008 20:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.1 | 2,000 | 125 | 26 | 118 | |||
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 25 | |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 23 | |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 26 | 54 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 24 | 58 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 | 59 |
| 0:26.0 | 600 | 2:10.0 | 159 | 830 | 6 | 23 | 60 |
| 0:25.6 | 700 | 2:08.0 | 167 | 843 | 6 | 23 | 63 |
| 0:25.3 | 800 | 2:06.5 | 173 | 853 | 6 | 26 | 114 |
| 0:25.6 | 900 | 2:08.0 | 167 | 843 | 6 | 23 | 129 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 853 | 6 | 26 | 132 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 860 | 6 | 26 | 135 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 860 | 6 | 26 | 136 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 864 | 6 | 26 | 137 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 870 | 6 | 27 | 139 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 857 | 6 | 29 | 140 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 907 | 6 | 28 | 144 |
| 0:22.2 | 1,700 | 1:51.0 | 256 | 1135 | 7 | 30 | 149 |
| 0:21.3 | 1,800 | 1:46.5 | 290 | 1183 | 7 | 31 | 156 |
| 0:20.9 | 1,900 | 1:44.5 | 307 | 1205 | 7 | 29 | 160 |
| 0:20.2 | 2,000 | 1:41.0 | 340 | 1425 | 8 | 33 | 162 |