Ezio Rizzini 2000m
2,000
Meters
7:58.3
Time
Pace
120
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
August 31, 2008 20:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 22 | |||
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 23 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 22 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 22 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 20 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 1,100 | 1:58.5 | 210 | 1023 | 23 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1014 | 20 |
| 0:24.3 | 1,300 | 2:01.5 | 195 | 971 | 20 |
| 0:23.9 | 1,400 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.9 | 1,500 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.0 | 1,600 | 2:00.0 | 203 | 997 | 22 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 22 |
| 0:24.1 | 1,800 | 2:00.5 | 200 | 988 | 20 |
| 0:24.2 | 1,900 | 2:01.0 | 198 | 979 | 22 |
| 0:23.8 | 2,000 | 1:59.0 | 208 | 1014 | 23 |