Ezio Rizzini 1:53
437
Meters
1:53.1
Time
Pace
25
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
November 01, 2008 17:35:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 437 | 20 | |||
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 |
| 0:50.7 | 100 | 2:07.5 | 169 | 881 | 26 |
| 1:16.3 | 100 | 2:08.0 | 167 | 874 | 23 |
| 1:41.7 | 100 | 2:07.0 | 171 | 888 | 21 |
| 1:53.2 | 37 | 2:35.4 | 93 | 620 | 10 |