Ezio Rizzini 1:44
355
Meters
1:44.4
Time
Pace
20
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 18 |
May 06, 2009 20:31:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 355 | 18 | |||
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 17 |
| 1:08.7 | 100 | 3:21.5 | 43 | 447 | 12 |
| 1:29.6 | 100 | 1:44.5 | 307 | 1355 | 26 |
| 1:44.5 | 55 | 2:15.4 | 141 | 784 | 20 |