Ezio Rizzini 4:42
1,111
Meters
4:42.8
Time
Pace
69
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 28 |
June 06, 2009 14:01:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,111 | 28 | |||
| 4:42.8 | 1,111 | 2:07.2 | 170 | 884 | 28 |