Ezio Rizzini 1:51
436
Meters
1:51.7
Time
Pace
25
Calories
117
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 18 |
June 14, 2009 21:22:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 436 | 18 | 117 | |||
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 21 | 94 |
| 0:50.1 | 100 | 2:02.0 | 193 | 963 | 17 | 115 |
| 1:14.0 | 100 | 1:59.5 | 205 | 1005 | 23 | 120 |
| 1:38.3 | 100 | 2:01.5 | 195 | 971 | 20 | 128 |
| 1:51.8 | 36 | 3:07.5 | 53 | 482 | 9 | 129 |