Ezio Rizzini 2:22
100
Meters
2:22.0
Time
Pace
9
Calories
95
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 30 |
June 14, 2009 21:26:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 100 | 9 | 30 | 95 | |||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 8 | 30 | 95 |
| 0:40.0 | 2 | 1:23:20.0 | 0 | 300 | 1 | 121 | |
| 1:00.0 | 123 | ||||||
| 1:20.0 | 95 | ||||||
| 1:40.0 | 83 | ||||||
| 2:00.0 | 77 | ||||||
| 2:22.0 | 73 |