Ezio Rizzini 1:59
330
Meters
1:59.6
Time
Pace
27
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
July 26, 2009 23:57:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 330 | 23 | |||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 |
| 0:40.0 | 105 | 1:35.2 | 405 | 1694 | 30 |
| 1:00.0 | 94 | 1:46.3 | 291 | 1300 | 27 |
| 1:20.0 | 23 | 7:14.7 | 4 | 314 | 3 |
| 1:59.6 |