Ezio Rizzini 2:04
307
Meters
2:04.0
Time
Pace
15
Calories
85
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 15 |
September 09, 2009 21:42:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 307 | 15 | 85 | |||
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 17 | 87 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 14 | 85 |
| 2:04.0 | 6 | 5:33.3 | 9 | 332 | 85 |