Ezio Rizzini 1:19
238
Meters
1:19.9
Time
Pace
11
Calories
76
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 15 |
September 13, 2009 19:05:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.9 | 238 | 11 | 15 | 76 | |||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 18 | 75 |
| 1:19.9 | 56 | 2:57.6 | 62 | 514 | 2 | 12 | 78 |