Ezio Rizzini 2:04
528
Meters
2:04.3
Time
Pace
36
Calories
132
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
September 13, 2009 19:12:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 528 | 25 | 132 | |||
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 | 112 |
| 0:40.7 | 100 | 1:41.5 | 335 | 1451 | 30 | 138 |
| 1:01.3 | 100 | 1:43.0 | 320 | 1402 | 29 | 143 |
| 1:26.2 | 100 | 2:04.5 | 181 | 924 | 24 | 142 |
| 1:54.6 | 100 | 2:22.0 | 122 | 720 | 23 | 134 |
| 2:04.4 | 28 | 2:55.0 | 65 | 524 | 12 | 128 |