Ezio Rizzini 2:00
557
Meters
2:00.0
Time
Pace
41
Calories
140
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 30 |
September 13, 2009 19:25:00
Workout
MultiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 557 | 30 | 140 | |||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 116 |
| 0:40.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 136 |
| 1:00.0 | 93 | 1:47.5 | 282 | 1268 | 30 | 146 |
| 1:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | 147 |
| 1:40.0 | 86 | 1:56.2 | 223 | 1066 | 30 | 149 |
| 2:00.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 151 |