Ezio Rizzini 3:11
519
Meters
3:11.6
Time
Pace
26
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
October 25, 2009 21:53:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 519 | 20 | 125 | |||
| 3:11.6 | 519 | 3:04.5 | 56 | 491 | 20 | 125 |