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Ezio Rizzini 2000m

2,000

Meters

9:29.5

Time

Pace

100

Calories

109

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate22

November 01, 2009 18:56:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.5 2,000 22 109
0:29.7 100 2:28.5 107 667 22 94
0:28.7 200 2:23.5 118 707 21 98
0:27.7 300 2:18.5 132 753 22 105
0:27.7 400 2:18.5 132 753 19 112
0:28.7 500 2:23.5 118 707 21 111
0:29.2 600 2:26.0 112 687 19 106
0:28.7 700 2:23.5 118 707 17 106
0:28.2 800 2:21.0 125 729 19 110
0:28.3 900 2:21.5 124 725 23 110
0:28.4 1,000 2:22.0 122 720 23 112
0:29.4 1,100 2:27.0 110 679 24 111
0:29.4 1,200 2:27.0 110 679 22 108
0:29.6 1,300 2:28.0 108 671 24 107
0:29.0 1,400 2:25.0 115 695 23 110
0:28.3 1,500 2:21.5 124 725 23 108
0:28.3 1,600 2:21.5 124 725 25 111
0:28.4 1,700 2:22.0 122 720 23 112
0:27.7 1,800 2:18.5 132 753 24 115
0:27.3 1,900 2:16.5 138 773 26 117
0:26.9 2,000 2:14.5 144 795 25 118