Ezio Rizzini 24:33
327
Meters
24:33.9
Time
Pace
21
Calories
27
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 8 |
November 01, 2009 19:26:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.9 | 327 | 8 | 27 | |||
| 4:00.0 | 327 | 6:06.9 | 7 | 324 | 8 | 31 |
| 8:00.0 | ||||||
| 12:00.0 | ||||||
| 16:00.0 | ||||||
| 20:00.0 | ||||||
| 24:33.9 | 23 |