Ezio Rizzini 1:03
215
Meters
1:03.4
Time
Pace
11
Calories
78
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
November 01, 2009 19:29:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 215 | 21 | 78 | |||
| 1:03.4 | 216 | 2:26.7 | 111 | 681 | 21 | 78 |