Ezio Rizzini 5:05
1,170
Meters
5:05.6
Time
Pace
70
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 25 |
November 22, 2009 21:58:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,170 | 25 | 125 | |||
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 125 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 125 |