Ezio Rizzini 4:39
1,016
Meters
4:39.3
Time
Pace
59
Calories
119
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
November 30, 2009 23:04:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,016 | 24 | 119 | |||
| 4:39.3 | 1,017 | 2:17.3 | 135 | 765 | 24 | 119 |