Ezio Rizzini 0:43
156
Meters
0:43.7
Time
Pace
8
Calories
98
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
February 14, 2010 18:26:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 156 | 21 | 98 | |||
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 | 97 |
| 0:43.8 | 56 | 2:27.3 | 109 | 676 | 18 | 100 |