Ezio Rizzini 5:24
1,013
Meters
5:24.7
Time
Pace
53
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
February 14, 2010 19:02:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.7 | 1,013 | 53 | 20 | 125 | |||
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 | 125 |
| 5:24.7 | 81 | 2:32.4 | 99 | 639 | 4 | 17 | 126 |