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Ezio Rizzini 2000m

2,000

Meters

8:28.9

Time

Pace

114

Calories

117

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate23

April 18, 2010 19:30:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:28.9 2,000 23 117
0:28.0 100 2:20.0 128 738 24 90
0:27.4 200 2:17.0 136 768 24 96
0:28.0 300 2:20.0 128 738 21 102
0:28.0 400 2:20.0 128 738 24 103
0:27.1 500 2:15.5 141 784 24 104
0:27.1 600 2:15.5 141 784 22 102
0:25.9 700 2:09.5 161 854 25 109
0:25.7 800 2:08.5 165 867 26 112
0:25.1 900 2:05.5 177 909 24 113
0:24.4 1,000 2:02.0 193 963 27 116
0:23.9 1,100 1:59.5 205 1005 25 123
0:23.7 1,200 1:58.5 210 1023 25 127
0:23.8 1,300 1:59.0 208 1014 23 129
0:23.8 1,400 1:59.0 208 1014 25 132
0:24.1 1,500 2:00.5 200 988 22 132
0:24.1 1,600 2:00.5 200 988 25 134
0:25.0 1,700 2:05.0 179 916 22 133
0:25.0 1,800 2:05.0 179 916 24 132
0:24.6 1,900 2:03.0 188 947 22 132
0:24.3 2,000 2:01.5 195 971 22 134