Ezio Rizzini 4:28 row
1,016
Meters
4:28.8
Time
2:12.2
Pace
61
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
January 02, 2011 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,016 | 2:12.2 | 151 | 820 | 24 | 117 |
| 4:28.8 | 1,017 | 2:12.1 | 152 | 821 | 24 | 117 |