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Ezio Rizzini 2000m

2,000

Meters

8:59.8

Time

Pace

100

Calories

115

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate20

September 25, 2011 13:58:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.8 2,000 20 115
0:27.1 100 2:15.5 141 784 24 89
0:26.9 200 2:14.5 144 795 25 103
0:27.0 300 2:15.0 142 789 22 110
0:27.0 400 2:15.0 142 789 22 113
0:27.1 500 2:15.5 141 784 20 111
0:26.8 600 2:14.0 145 800 22 112
0:27.2 700 2:16.0 139 778 22 113
0:27.1 800 2:15.5 141 784 20 110
0:27.0 900 2:15.0 142 789 22 113
0:26.8 1,000 2:14.0 145 800 20 116
0:27.0 1,100 2:15.0 142 789 20 117
0:26.8 1,200 2:14.0 145 800 20 119
0:27.0 1,300 2:15.0 142 789 20 118
0:27.1 1,400 2:15.5 141 784 20 121
0:26.8 1,500 2:14.0 145 800 22 123
0:27.3 1,600 2:16.5 138 773 18 122
0:27.2 1,700 2:16.0 139 778 20 122
0:27.0 1,800 2:15.0 142 789 20 122
0:26.6 1,900 2:13.0 149 812 20 124
0:26.8 2,000 2:14.0 145 800 20 127