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Ezio Rizzini 1:00:00

14,409

Meters

1:00:00.0

Time

Pace

904

Calories

156

Heart Rate

Average Watts
Calories Per Hour
Stroke Rate26

January 29, 2012 21:24:00

Workout
MultiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,409 26 156
2:00.0 476 2:06.0 175 901 22 130
4:00.0 479 2:05.2 178 912 21 140
6:00.0 477 2:05.7 176 905 22 141
8:00.0 480 2:05.0 179 916 24 149
10:00.0 478 2:05.5 177 909 25 147
12:00.0 479 2:05.2 178 912 27 149
14:00.0 473 2:06.8 171 890 26 148
16:00.0 478 2:05.5 177 909 27 150
18:00.0 477 2:05.7 176 905 26 151
20:00.0 480 2:05.0 179 916 27 153
22:00.0 473 2:06.8 171 890 27 154
24:00.0 478 2:05.5 177 909 27 153
26:00.0 478 2:05.5 177 909 27 156
28:00.0 483 2:04.2 183 928 27 160
30:00.0 476 2:06.0 175 901 27 159
32:00.0 473 2:06.8 171 890 26 155
34:00.0 479 2:05.2 178 912 26 159
36:00.0 480 2:05.0 179 916 28 162
38:00.0 485 2:03.7 185 936 27 159
40:00.0 483 2:04.2 183 928 27 163
42:00.0 479 2:05.2 178 912 27 162
44:00.0 479 2:05.2 178 912 27 163
46:00.0 475 2:06.3 174 897 27 160
48:00.0 472 2:07.1 170 886 27 162
50:00.0 476 2:06.0 175 901 27 160
52:00.0 477 2:05.7 176 905 27 164
54:00.0 475 2:06.3 174 897 27 164
56:00.0 483 2:04.2 183 928 27 166
58:00.0 498 2:00.4 200 988 28 172
1:00:00.0 532 1:52.7 244 1139 30 178